Prompt shell
Ready to copy - no placeholders.
Create a serve practice: 20 flat, 20 slice, 20 kick. Targets: wide/body/T on both sides. Include footwork toss check and second-serve routine.
How to use
No placeholders - just copy and use.
Provide (Inputs)
- Level
- Focus side
- Time
- Spin focus
Expected output (Outputs)
- Serve plan
- Target list
- Routine notes
Tips
- Film toss and contact height.
- Use relaxed grip; pronate through contact.
- Rest briefly every 20 serves to avoid fatigue.