Prompt shell
Ready to copy - no placeholders.
Plan TT drills: FH/BH warmup, Falkenberg pattern (BH-BH-FH), serve + 3rd ball attack, short/long serve receive, footwork side-to-side.
How to use
No placeholders - just copy and use.
Provide (Inputs)
- Level
- Spin focus
- Time
- Weak stroke
Expected output (Outputs)
- Drill list
- Rep/time targets
- Footwork cues
Tips
- Stay on toes; small steps.
- Contact in front; close bat for topspin.
- Mix serves to keep partner guessing.