Prompt shell
Ready to copy - no placeholders.
Draft a 3-night sleep reset: wind-down, light, caffeine rules.
How to use
No placeholders - just copy and use.
Provide (Inputs)
- Goal or context
- Audience
- Constraints
- Tone/length
Expected output (Outputs)
- Ready-to-use prompt
- Checklist
- Tone note
Tips
- Keep instructions concise.
- State any constraints.
- Add examples if needed.
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