Psychology · ACT

ACT values and action

Clarify values and commit to actions.

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Prompt shell

Replace highlighted brackets, then copy.

Clarify values in [life domain] and generate 2 committed actions. Include obstacles and how to handle them.
How to use
  • life domain - replace the bracketed field with your info
Provide (Inputs)
  • Life domain
  • Values list
  • Obstacles
  • Timeframe
Expected output (Outputs)
  • Values summary
  • Committed actions
  • Obstacle plan
Tips
  • Use verbs for actions.
  • Keep actions small.
  • Tie actions to meaning.
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