Mental health · Journal

Values compass

Align a hard choice with core values.

All topics / Mental health prompts

Ready to copy - no placeholders.

Choose one tough decision. Write top 3 values, how each guides the decision, and one small next action in line with them.

No placeholders - just copy and use.

  • Decision
  • Top 3 values
  • Next action
  • Value notes
  • Aligned action
  • Use short value words.
  • Avoid perfection; pick a direction.
  • Revisit after action.