Prompt shell
Ready to copy - no placeholders.
Log morning mood (0–10), one support you’ll use (meal, walk, text), and one intention to keep you steady today.
How to use
No placeholders - just copy and use.
Provide (Inputs)
- Mood
- Support
- Intention
Expected output (Outputs)
- Morning log
- Support plan
- Intention line
Tips
- Keep it under 2 minutes.
- Choose realistic supports.
- Revisit at midday if helpful.