Prompt shell
Ready to copy - no placeholders.
After a stressful event, note one thing that still went okay, one person who cared, and one coping skill you used.
How to use
No placeholders - just copy and use.
Provide (Inputs)
- Event
- Okay thing
- Person
- Skill
Expected output (Outputs)
- Short reflection
- Coping note
Tips
- Keep it under 80 words.
- Name the skill (breath, walk, call).
- Use present tense gratitude.