Kids · Calm

Kids bedtime affirmations

Bedtime affirmations and breathing

All topics / Kids prompts

Replace highlighted brackets, then copy.

Write a bedtime affirmations script for a child aged [age], plus a 2-minute breathing.
  • age - replace the bracketed field with your info
  • Goal or context
  • Audience
  • Constraints
  • Tone/length
  • Ready-to-use prompt
  • Checklist
  • Tone note
  • Keep instructions concise.
  • State any constraints.
  • Add examples if needed.