Journal · Values

Journal values check

Align actions to values.

All topics / Journal prompts

Replace highlighted brackets, then copy.

Pick 3 values [list]. Note one action today that matched, one that didn't, and a small adjustment for tomorrow.
  • list - replace the bracketed field with your info
  • Values
  • Match action
  • Mismatch action
  • Adjustment
  • Values note
  • Adjustment plan
  • Reflection line
  • Define values in your own words.
  • Be factual about actions.
  • Adjust with a tiny behavior change.