Journal · People

Relationship check-in

Prep a thoughtful check-in with someone.

All topics / Journal prompts

Ready to copy - no placeholders.

Name the person, write 1 appreciation, 1 need, 1 curiosity question, and a 2-sentence invitation to connect this week.

No placeholders - just copy and use.

  • Person's name
  • Context
  • Appreciation note
  • Need statement
  • Curiosity question
  • Invite script
  • Keep the need specific and doable.
  • Use open questions, not yes/no.
  • Offer a clear time window for the chat.