Prompt shell
Ready to copy - no placeholders.
Describe a parenting moment: what happened, what you felt, how you responded, one thing you'd repeat or change next time.
How to use
No placeholders - just copy and use.
Provide (Inputs)
- Moment
- Feeling
- Response
- Next time
Expected output (Outputs)
- Short reflection
- Repeat/change note
- Self-kindness line
Tips
- Be kind to past-you.
- Name the child's feeling if relevant.
- Keep it under 150 words.