Journal · Morning

Journal morning intent

Set intention and focus for the day.

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Prompt shell

Replace highlighted brackets, then copy.

Morning journal: intention for today [intent], top 3 priorities, one boundary, one reward if done.
How to use
  • intent - replace the bracketed field with your info
Provide (Inputs)
  • Intention
  • Priorities
  • Boundary
  • Reward
Expected output (Outputs)
  • Intent statement
  • Priority list
  • Boundary note
Tips
  • Make priorities specific and small.
  • State boundary in positive language.
  • Keep the reward easy and healthy.
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