Prompt shell
Ready to copy - no placeholders.
Capture 3 moments from today: why they mattered, what feeling they gave you, 1 thing to release, and 1 thing to carry into tomorrow.
How to use
No placeholders - just copy and use.
Provide (Inputs)
- Today's date
- Energy level (1-10)
Expected output (Outputs)
- 3 moments + meanings
- Release note
- Carry-forward note
Tips
- Write in bullets to stay brief.
- Name the feeling, not just the fact.
- End with a single calming breath.