Gratitude · Daily

Three lights gratitude

Name three specific gratitudes and why.

All topics / Gratitude prompts

Ready to copy - no placeholders.

List three things you’re grateful for, why they mattered today, who contributed, and how you feel in your body when recalling them.

No placeholders - just copy and use.

  • Today's date
  • Context (home/work)
  • 3 gratitude entries
  • Who contributed
  • Body-feel note
  • Be specific (name people, moments).
  • Include the why, not just the what.
  • Pause to notice the body sensation.