Prompt shell
Ready to copy - no placeholders.
Choose a daily trigger (coffee/teeth/door). Each time, name one thing you appreciate and log a single word. Review after 7 days.
How to use
No placeholders - just copy and use.
Provide (Inputs)
- Trigger habit
- Review date
Expected output (Outputs)
- Trigger plan
- 7-day log idea
Tips
- Keep the log visible (phone widget or sticky).
- One word is enough to jog memory.
- Review to see patterns in what you value.