Prompt shell
Ready to copy - no placeholders.
Identify one boundary you held. Write why it matters, how it felt, and who respected it. Thank yourself for keeping it.
How to use
No placeholders - just copy and use.
Provide (Inputs)
- Boundary
- Feeling
- Who respected it
Expected output (Outputs)
- Boundary reflection
- Self-thanks
Tips
- Keep tone firm and kind.
- Note one way to reinforce it.
- Avoid blaming others.