Prompt shell
Ready to copy - no placeholders.
Write a pre-sleep script to improve dream recall: a 3-line intention, a reminder of your notebook/voice note, and a morning cue phrase to trigger memory.
How to use
No placeholders - just copy and use.
Provide (Inputs)
- Cue phrase
- Sleep time
Expected output (Outputs)
- 3-line intention
- Morning cue phrase
Tips
- Keep the intention in present tense.
- Place notebook within reach.
- Repeat the cue softly before sleep.